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HORIZON BLOG

Self Care Tools, April/May 2020

During this uncertain time, it's more important than ever to take care of oneself and remind oneself of the good in life. Below is a collection of free resources gathered by Horizon's Grief Resource Center.

 

Self Care Tools, April/May 2020 - click to download

Week One

 

Week Two

 

Ways to Slow Down

 

Find Purpose Through Routine

 

Practice A Mindful Pause

Little Blessings Practice

About this Post

Written By

Kayla Waldschmidt

Bereavement Coordinator

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