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Self Care Tools, April/May 2020

During this uncertain time, it's more important than ever to take care of oneself and remind oneself of the good in life. Below is a collection of free resources gathered by Horizon's Grief Resource Center.


Self Care Tools, April/May 2020 - click to download

Week One


Week Two


Ways to Slow Down


Find Purpose Through Routine


Practice A Mindful Pause

Little Blessings Practice