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< January 2022 >



Monday, January 3, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Self-care Journaling Virtual Support Group

Mondays, January 3rd--January 31st
4:00--5:00 pm

Society may make self-care sound easy, but for many it is a challenge and something that gets pushed to the bottom of the to do list! Join us for this support group/journaling hybrid group as we tackle important topics relating to self-care and help support and keep each other accountable to make healthy and positive changes through our grief journeys.

Register by December 27th: https://www.surveymonkey.com/r/2021SFprograms

This is a 5-week group, so we ask that you make the commitment to showing up to all 5 sessions.

 

Tuesday, January 4, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

January Monthly Movie Club (Virtual) Registration Deadline

Tuesday, January 11th
4:30--5:30 pm

Join us for a virtual movie/tv show discussion group. Participants will watch the specified movie/tv show independently and then join in the chat with others at our scheduled time. We will meet monthly--join us for one or all!! 

January selection: Life or Something Like It movie starring Angelina Jolie

Register by Tuesday, January 4th: https://www.surveymonkey.com/r/2021SFprograms

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Weekly Restorative Yoga (Virtual)

Tuesday, January 4th
4:30--5:30 pm

During these cold and sometimes busy months, it can feel like a luxury to take some time to re-connect with yourself. Let’s help soothe some of our grief waves with this weekly restorative yoga practice. BEGINNERS WELCOME!

Register: http://www.surveymonkey.com/r/2022WSGRC

A list of needed items for our practice will be sent via email after registration.

Wednesday, January 5, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Loss of a Parent Virtual Support Group

Wednesdays, January 5th--February 23rd, 2022
8:30--10:00 am

This eight week group is for adults whose parent(s) has died. This group will meet weekly via GoToMeeting. 

Register by December 29th: https://www.surveymonkey.com/r/2021SFprograms

Minimum of 5 people registered to run the group. 

Please note: We ask that you commit to attending all eight sessions. If you will miss 1-2 sessions, we ask that you please register for the next group. The Loss of a Parent group will be held four times a year. We allow an individual to participate in the Loss of a Parent group a maximum of two times.

 

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

The Art of Finding Purpose Webinar Registration Deadline

Wednesday, January 12th
Noon--1:00 pm

Our purpose throughout life shifts, but when we are in times of grief, it can be hard to spot what our purpose is in this piece of our journey. Without purpose, we may feel lost and isolated. Join us as we look through aspects of our lives that may help us uncover hidden purpose and how we can use it to find connection, belonging, and fulfillment.

Register by January 5th: https://www.surveymonkey.com/r/2021SFprograms

Thursday, January 6, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Second Phase Loss of a Spouse/Partner Virtual Support Group

Thursdays
10:00--11:30 am

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Loss of a Spouse/Partner Virtual Support Group

Thursdays
12:30--2:00 pm

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Friday, January 7, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

New Year, Same You: Goal Planning for Grief

Friday, January 7th
3:30--4:30 pm

While the new year may be filled with messages about transforming yourself and “starting over,” our grief may have taken a hit this holiday season. Let’s take some time to come together to embrace who we are at this moment and help each other take small purposeful steps into 2022.

Click here to register for this virtual webinar: https://www.surveymonkey.com/r/2022WSGRC

Tuesday, January 11, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Monthly Movie Club (Virtual)

Tuesday, January 11th
4:30--5:30 pm

Join us for a virtual movie/tv show discussion group. Participants will watch the specified movie/tv show independently and then join in the chat with others at our scheduled time. We will meet monthly--join us for one or all!! 

January selection: Life or Something Like It movie starring Angelina Jolie

Register by Tuesday, January 4th: https://www.surveymonkey.com/r/2021SFprograms

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Tools to Survive a Bad Day Webinar

Tuesday, January 18th
4:00--5:30 pm

Grief is at times like an uncontrollable roller coaster. What do you do to help yourself through the rough days? Come learn strategies to give you strength, hope, and tools to get through your toughest days of grief.

Please note: All workshops need a minimum of 5 registrants to run.

Register by Tuesday, January 11th: https://www.surveymonkey.com/r/2022WSGRC

 

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Weekly Restorative Yoga (Virtual)

Tuesday, January 11th
4:30--5:30 pm

During these cold and sometimes busy months, it can feel like a luxury to take some time to re-connect with yourself. Let’s help soothe some of our grief waves with this weekly restorative yoga practice. BEGINNERS WELCOME!

Register: http://www.surveymonkey.com/r/2022WSGRC

A list of needed items for our practice will be sent via email after registration.

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Come & Create (Virtual)

Tuesday, January 18th
3:30--5:30 pm

Come & Create is a monthly virtual gathering with like-minded people who will silently create together.

Registerhttps://www.surveymonkey.com/r/grcprog2021

Dates: 3rd Tuesday of the month (Attend one or all)

January 18th, February 15th, March 15th

Time: 3:30—5:30 pm

Format: 3:30—3:40 pm: Hello’s & Introductions

3:40—5:10 pm: Work time (everyone will be on mute so that you can have your own music/background noise or silence while you work)

5:10—5:30 pm: Opportunity to share what you worked on (not required if you would rather not share)

What to Create: Whatever you would like. This is time to work on any creative project, hobby, or interest you have. For example: doodling, card making, writing, painting, building a model (car, train), stitching or sewing, etc.

Supplies: You will need to provide your own supplies for your chosen project. It will be helpful to gather all supplies prior to the start time so you can take advantage of the full work time.

Not sure what to create? Once you register, we will email you a packet with ideas and suggestions. Or check it out here: https://www.horizonhomecareandhospice.org/content/blogs/grc_comeandcreate.pdf

Why create? When we are under stress, like when we are grieving, our brains are affected (our access to language, thinking, learning & attention, and emotional regulation all go down and “fear center” activity in the brain increases). However, our sensory systems stay on-line—movement, visual arts, music. Doing something creative or sensory helps to reduce stress and bring all of our brain systems back on line. This can be a powerful tool to help us cope with grief.

Why gather virtually? Having a dedicated time each month to create helps you build a habit. It gives you accountability and support from the others who have gathered.

 

Wednesday, January 12, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

The Art of Finding Purpose Webinar

Wednesday, January 12th
Noon--1:00 pm

Our purpose throughout life shifts, but when we are in times of grief, it can be hard to spot what our purpose is in this piece of our journey. Without purpose, we may feel lost and isolated. Join us as we look through aspects of our lives that may help us uncover hidden purpose and how we can use it to find connection, belonging, and fulfillment.

Register by January 5th: https://www.surveymonkey.com/r/2021SFprograms

Thursday, January 13, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Second Phase Loss of a Spouse/Partner Virtual Support Group

Thursdays
10:00--11:30 am

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Loss of a Spouse/Partner Virtual Support Group

Thursdays
12:30--2:00 pm

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Tuesday, January 18, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Tools to Survive a Bad Day Webinar

Tuesday, January 18th
4:00--5:30 pm

Grief is at times like an uncontrollable roller coaster. What do you do to help yourself through the rough days? Come learn strategies to give you strength, hope, and tools to get through your toughest days of grief.

Please note: All workshops need a minimum of 5 registrants to run.

Register by Tuesday, January 11th: https://www.surveymonkey.com/r/2022WSGRC

 

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Come & Create (Virtual)

Tuesday, January 18th
3:30--5:30 pm

Come & Create is a monthly virtual gathering with like-minded people who will silently create together.

Registerhttps://www.surveymonkey.com/r/grcprog2021

Dates: 3rd Tuesday of the month (Attend one or all)

January 18th, February 15th, March 15th

Time: 3:30—5:30 pm

Format: 3:30—3:40 pm: Hello’s & Introductions

3:40—5:10 pm: Work time (everyone will be on mute so that you can have your own music/background noise or silence while you work)

5:10—5:30 pm: Opportunity to share what you worked on (not required if you would rather not share)

What to Create: Whatever you would like. This is time to work on any creative project, hobby, or interest you have. For example: doodling, card making, writing, painting, building a model (car, train), stitching or sewing, etc.

Supplies: You will need to provide your own supplies for your chosen project. It will be helpful to gather all supplies prior to the start time so you can take advantage of the full work time.

Not sure what to create? Once you register, we will email you a packet with ideas and suggestions. Or check it out here: https://www.horizonhomecareandhospice.org/content/blogs/grc_comeandcreate.pdf

Why create? When we are under stress, like when we are grieving, our brains are affected (our access to language, thinking, learning & attention, and emotional regulation all go down and “fear center” activity in the brain increases). However, our sensory systems stay on-line—movement, visual arts, music. Doing something creative or sensory helps to reduce stress and bring all of our brain systems back on line. This can be a powerful tool to help us cope with grief.

Why gather virtually? Having a dedicated time each month to create helps you build a habit. It gives you accountability and support from the others who have gathered.

 

Thursday, January 20, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Art Journaling for Grief Webinar

Thursday, January 27th
4:00--5:30 pm

Learn how to create an art journal—a tool which can help you express yourself through your grief process and beyond, provide encouragement and inspiration, and be a stress relieving practice.

Please note: All workshops need a minimum of 5 registrants to run.

Register by January 20th: https://www.surveymonkey.com/r/2022WSGRC

 

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Second Phase Loss of a Spouse/Partner Virtual Support Group

Thursdays
10:00--11:30 am

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Loss of a Spouse/Partner Virtual Support Group

Thursdays
12:30--2:00 pm

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Tuesday, January 25, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Virtual Book Club

Tuesday, February 1st
4:30--5:30 pm

Join us for a virtual book club exploring the themes of grief, growth, and wellness. We will meet quarterly--February, May, August, November. Join us for one or all of the books! 

Participants will need to purchase/rent/borrow the book on their own. Please read the book prior to the discussion start date. These books can be found at large book retailers, many local book retailers, many libraries, and even on the following apps: Libby, Audible, and Kindle.

February selection: The Gifts of Imperfection by Brene Brown

Register by January 25th: https://www.surveymonkey.com/r/2022WSGRC

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Weekly Restorative Yoga (Virtual)

Tuesday, January 25th
4:30--5:30 pm

During these cold and sometimes busy months, it can feel like a luxury to take some time to re-connect with yourself. Let’s help soothe some of our grief waves with this weekly restorative yoga practice. BEGINNERS WELCOME!

Register: http://www.surveymonkey.com/r/2022WSGRC

A list of needed items for our practice will be sent via email after registration.

Wednesday, January 26, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Gratitude in Grief Webinar

Wednesday, February 2nd
12:30--2:00 pm

You may think that during your time of grief there is very little to give thanks for. Come learn how gratitude can change your worldview without changing your circumstances. You will learn several gratitude practices to find one that work well for you.

Register by Wednesday, January 26th: https://www.surveymonkey.com/r/2022WSGRC

Minimum 5 registrants required to run webinar. 

Thursday, January 27, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Art Journaling for Grief Webinar

Thursday, January 27th
4:00--5:30 pm

Learn how to create an art journal—a tool which can help you express yourself through your grief process and beyond, provide encouragement and inspiration, and be a stress relieving practice.

Please note: All workshops need a minimum of 5 registrants to run.

Register by January 20th: https://www.surveymonkey.com/r/2022WSGRC

 

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Second Phase Loss of a Spouse/Partner Virtual Support Group

Thursdays
10:00--11:30 am

This group meets weekly and requires registration to attend. Permission from the facilitator is required to attend this group. 

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Loss of a Spouse/Partner Virtual Support Group

Thursdays
12:30--2:00 pm

This group meets weekly and requires registration to attend.

Before your first time attending a group session, you will need to contact the Grief Resource Center at (414)586-8383 to speak with a Bereavement Counselor and fill out opening paperwork.

This group will be conducted virtually via gotomeeting.com.

The emotional and physical safety of our participants is of the utmost importance to us. Due to COVID-19 concerns, all groups and workshops will be held virtually until further notice.

Friday, January 28, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Registration Deadline for Writing to Heal Virtual Support Group

Fridays, February 4th--March 11th
12:30--2:00 pm

This eight week group helps you process and heal from your grief through a variety of writing exercises and activities. All supplies will be provided.

Minimum three and a maximum of five registrants required to run this free group.

Register by Friday, January 28th: https://www.surveymonkey.com/r/2022WSGRC