Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Mindfulness & Grief Workshop
Monday, September 25th1:00-2:30 pm
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Come learn and practice mindfulness skills to help you navigate your grief.
Register by Monday, September 18th: https://www.surveymonkey.com/r/springGRC2023