Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Mindful Moments Support Group Begins
Fridays, February 5th--March 12th3:00--4:00 pm
This short-term support group is open to any individual (WI resident) who is grieving the death of someone in their lives. We will focus on how mindfulness can help us throughout our grief journey and work together on building up these skills to help us through waves of grief. Individuals will have a chance to share about how grief is affecting their lives, will practice mindfulness techniques in group, and will be asked to try other mindfulness outlets on their own throughout this time.
Register by January 29th: https://www.surveymonkey.com/r/2021grcinterwork