Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Mindfulness & Grief Workshop
Wednesday, September 21st12:30--2:00 pm
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Come learn and practice mindfulness skills to help you navigate your grief.
This workshop will be held in-person at Horizon Grief Resource Center.
Register by Wednesday, September 14th: https://www.surveymonkey.com/r/S7JQSWY