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Back to September, 2022

Monday, September 12, 2022

Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224

Relaxation and Reflection in the Serenity Garden

Mondays, September 12th--October 3rd
4:30--5:30 pm

The powerful combination of relaxation and reflection can increase calm, reduce anxiety, provide greater personal insight, and give you tools to cope more effectively with stress and grief. Spend an hour each week in the Serenity Garden as we explore guided meditation, breathing exercises, stress reduction techniques, and reflect through journaling and contemplation. This four week workshop will meet in the Serenity Garden outside the Grief Resource Center, weather permitting.

Meeting Dates: Mondays, September 12th--October 3rd

Register by Tuesday, September 6th: https://www.surveymonkey.com/r/S7JQSWY